Our yoga bolsters offer forgiving support for spinal stretches, restorative postures, and deep meditative breathing. They are firm enough to provide full support, yet soft enough to rest on. Yoga bolsters are essential props to use when practicing prenatal yoga as well! Our Standard Rectangular yoga bolsters are 24" x 6 " x 12 " and are stuffed with 100% cotton batting. The washable cover can be easily removed and cleaned. Be sure to also check out our other sizes and styles of Yoga Bolsters to choose the one to best suit your practice!